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Chickpea & Mushroom Rundown Vegetarian

Recipe from Andy www.bluesometwosome.co.uk Donated recipe from Andy at www.bluesometwosome.co.uk for our Coconut Rundown we loved it!!

Here's Andy's recipe, its for strictly vegetarian diet:

  • 1 Jar Yabba Coconut Rundown
  • 1 Large onion
  • 1 Large fresh green chilli
  • 1 Clove Garlic
  • 1 Cup vegetable stock
  • 1 Large carrot   ( lightly steamed ) 3 mins
  • 1 Bunch Broccoli  ( lightly steamed ) 3 mins
  • 1 Bay Leaf
  • Some fresh Basil and Coriander
  • Olive oil

Chop the onion, garlic and chilli and sweat in a little oil with the mushrooms.

When the mushrooms are "sealed", add the Coconut Rundown Sauce, the chickpeas, the sliced carrots and the broccoli. Now pour a little of your vegetable stock into the Rundown Sauce Jar and swill it around, this stuff's too good to waste!

Put all remaining ingredients into the pot, cover and leave to simmer until the carrots and broccoli are thoroughly cooked. Don't worry if the brocolli starts to disintegrate, this helps to thicken the sauce!

Serve over a bed of rice in a bowl with a side-plate of fresh bread.


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158-160 Abbeydale Rd
Sheffield S7 1FH

Tel/Fax:
0114 258 1111

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"Yabba - Traditional Caribbean Sauces & Seasoning that are free of preservatives, artificial sweeteners, colours or flavours and hand made in Sheffield"

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